Redefining Strength Podcast
Cori Lefkowith
The Redefining Strength Podcast isn’t just about workouts or weight loss...it’s about redefining what strong really means, at every age and stage of life.Hosted by Cori Lefkowith, founder of Redefining Strength, this show helps women build lasting strength through smart training, sustainable nutrition, and mindset shifts that stick...without crash diets, fads, or the toxic noise of “fitness culture.”Over the past decade, Redefining Strength has helped more than 10,000 women transform their health using Cori’s signature coaching method, The STRONG System — a science-backed, habit-driven approach that adapts to your body, your life, and your goals.Each episode brings real-world insights, expert-backed strategies, and no-BS motivation to help you stop starting over, rebuild confidence, and feel strong inside and out.If you’ve tried every plan that wasn’t built for this version of you… this is the one that finally fits.Because strength isn’t about doing more...it’s about doing what works For you.
Episodes (368)
27 Nov 2025 05:00
20 Nov 2025 05:00
13 Nov 2025 05:00
6 Nov 2025 05:00
30 Oct 2025 04:00
23 Oct 2025 04:00
16 Oct 2025 04:00
9 Oct 2025 04:00
2 Oct 2025 04:00
25 Sep 2025 04:00
Disclaimer: The podcast and artwork embedded on this page are from Cori Lefkowith, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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