To Birth and Beyond

To Birth and Beyond

Anita Lambert & Jessie Mundell

On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.

Episodes (453)

Disclaimer: The podcast and artwork embedded on this page are from Anita Lambert & Jessie Mundell, which is the property of its owner and not affiliated with or endorsed by Podcastly.

Reviews

No reviews, be the first one who review it!
Write your review

Related Podcasts

The Gary Null Show
The Gary Null Show
Gary takes on the real issues that the mainstream media is afraid to tackle. Tune in to find out the latest about health news, healing, politics, and the economy.
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
Conversations with Dr. Cowan & Friends
Conversations with Dr. Cowan & Friends
All things of interest to Dr. Tom Cowan. Visit our website here https://drtomcowan.com/Socials: https://www.instagram.com/talkinturkeywithtom/https://www.facebook.com/DrTomCowan/https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
BareNaked Health Podcast
BareNaked Health Podcast
How to Feel Great and Look Good Naked
I Can’t Sleep
I Can’t Sleep
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
The Asana Academy Podcast
The Asana Academy Podcast
Yoga Tips & Strategies that Actually Work
Wisdom from the Earth and Sky with Heather Ensworth, Ph.D.
Wisdom from the Earth and Sky with Heather Ensworth, Ph.D.
We are living in intense times of change. This podcast gives insight into what is going on astrologically in this time and how we are being supported into moving into new paradigms and ways of being.
The Gary Null Show
The Gary Null Show
Gary takes on the real issues that the mainstream media is afraid to tackle. Tune in to find out the latest about health news, healing, politics, and the economy.
Mainly Plants Podcast
Mainly Plants Podcast
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
The Simplicity Sessions
The Simplicity Sessions
Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.

Podcastly – the best platform for podcasters and podcast lovers. More than 10 millions of audio content that available on Android/iOS/Web/Desktop and Telegram.