Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Melissa West, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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