RE-Focus: The ADHD Podcast with Angela Stephens

22 Apr 2024 04:55

128: Peter Freer offers practical tips to conquering fear

Angela is joined by Peter Freer, the creator of Freer Logic and PlayAttention.com, to discuss how he focuses for the day ahead, how to conquer fear, understanding the mechanism of worry, and how music calms him. Learn more about Peter at Freer Logic and Play Attention!

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