14. A Prayer for Mindfulness

In this episode of “Mindful Prayers for Students,” host Lovetta Jenkins discusses the importance of mindfulness in everyday life. Drawing from her experience as a mindfulness and meditation coach, she emphasizes that mindfulness goes beyond mere awareness of one’s surroundings; it involves being considerate towards oneself and others, as well as keeping a focus on God. Jenkins encourages listeners to pray not only for themselves but also for those around them, fostering a sense of community and compassion. She highlights the significance of being mindful of our thoughts, actions, and what we consume, both physically and mentally. The episode concludes with a prayer for greater mindfulness and positivity, especially during challenging times.