#175 - Race Parking is Bullshit

Your complete holistic running companion podcast is back with more gear reviews, route recommendations, and mindset shifts that will really boost your running.

That's what a normal podcast would say. 

We say that we talked about bats, getting into a flow state in a nightmareish tunnel, penis issues, running around Tesco, and what if the next Speed movie was about an elderly lady who couldn't stop at parkrun?

That's more fun, right?

• Hundreds take part in Gawthorpe coal-carrying race - BBC News
• 'It beggars belief': UK military reveal locations inside sensitive bases through exercise app
• PHOENIX - Supermarketathon
• Paris Marathon bans single-use water cups and bottles - BBC Sport