#175 - Seth Stephens-Davidowitz: Don’t Trust Your Gut, Data For Life Decisions, How To Date, Best Parenting Decisions, Sports Genes, Physical Appearance, Alcohol & Happiness, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/donttrustyourgut

2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2;15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

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5:45 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!

6:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz

10:05 - Seth's Backstory

11:30 - What Can Data Predict? And Why?

14:40 - Emotional Red Flags

15:45 - Feelings On The First Date

16:15 - Data Gathering For Relationships

17:30 - The Root Of Attraction

23:00 - Age Gaps In Dating

25:50 - Attractiveness Of Careers

26:30 - Racial Disparity In Dating

29:00 - Predictors Of Happiness

30:15 - Cliched Pieces Of Wisdom

31:50 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!

35:30 - Dietary Wars

38:30 - Physical Appearance And Success

42:10 - Implementing Changes Based On Data

48:00 - Sports Genes

51:00 - Having Enough Data Points

52:20 - How Having Passion Predicts Success

53:55 - LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON!

57:30 - Data On Parenting

1:01:30 - Parental Decision Making

1:05:00 - Gene Editing

1:06:25 - The Mappiness Project

1:08:00 - What Makes Us Happy?

1:12:25 - Alcohol & Happiness

1:14:00 - The Day After Drinking

1:16:45 - Blue Zone Lies

1:20:20 - Success In Business

1:25:50 - Applying The Data Personally


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