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9:05 - Heather's Background
14:40 - The History Of Infectious Disease And The Changes In Our Understanding
19:20 - What Is Immunity To A Disease?
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25:55 - The Immune System
28:00 - Is There A Central Knowledge To The Immune System?
30:25 - Is Inflammation Always Involved In An Immune Response?
32:00 - Innate And Adaptive Immune Systems
35:05 - Autoimmune Activity
35:55 - B-Cells And T-Cells
37:55 - How B-Cells Attack Viruses
40:15 - How Do Antibodies Work?
41:40 - IgM And IgG Antibodies
43:05 - The Circadian Rhythm To The Immune System
46:15 - Sleep And Inflammation
47:35 - Sleep And Vaccines
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51:40 - TH Cell Polarization
56:30 - Allergies
59:05 - How Early Do We Develop IgE Antibodies
59:50 - Colostrum
1:01:15 - T-Cells In The Thymus
1:02:30 - Identifying The 4 Immuno-Types
1:07:20 - Inflammation And CRP
1:09:10 - Conventional & Specialized Lab Tests
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1:12:55 - How To Truly Boost The Immune System
1:18:00 - Sex And The Immune System
1:20:25 - How To Repair The Immune System And How Long