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10:35 - The Research That Went Into The Book
13:30 - Steve's Personal Story
18:30 - Dr. Henry Tanner, The Father Of Fasting
26:25 - Why Don't Doctors Believe In The Power Of Fasting?
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31:50 - Heroic Medicine
35:45 - Historical Theories About Endogenous Energy Sources During Fasting
38:00 - Why Didn't People Notice It Was Fat That Was Being Burnt For Energy?
40:00 - Fasting In Greek History
46:35 - How Do We Know These Famous Quotes Aren't Real?
49:00 - Fasting In Religion
52:45 - Women Taking On The Role Of Fasting
59:50 - The Oppression Of Women Through Diet Control
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1:05:35 - Jainism
1:09:20 - Dying Of Starvation
1:11:15 - The Loss Of Fasting In Christianity And The Creation Of Lent
1:20:00 - Bernarr Macfadden
1:26:30 - Upton Sinclair
1:33:40 - The Dismissal Of Fasting In Modern Medicine
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1:39:05 - "Tricking" People Into Fasting
1:40:50 - Valter Longo And Fasting Mimicking Diet
1:47:30 - Fasting Clinics
1:50:30 - Alan Goldhamer's Data On Blood Pressure
1:54:30 - Steve's Experience At The Clinic
1:57:45