#245 Kids & Supplements: Getting Them Down Without the Meltdown

Ever added a supplement to your child’s smoothie, only to discover they have the detection skills of a sniffer dog? Yep. This episode is for you. 😂

We’re sharing our favourite practical ways to make taking supplements easier - for kids AND the grown-ups negotiating with them. From special cups and superhero stories to chocolate mousse and frozen treats, we’ve got plenty of ideas for navigating suspicious taste buds and very strong opinions.

If supplement time has become a daily battle, tune in for a few fresh tools in your parenting toolkit—and a reminder that what works this week might need a remix next week!

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