Welcome to the H.V.M.N. Podcast, where Dr. Latt Mansor engages in a powerful conversation with the esteemed Jason Curtis, a seasoned strength and conditioning coach, best-selling author, and a force behind the physical prowess of the British military. With over a dozen books exploring the intricacies of health and sports performance development, Jason brings a wealth of expertise to the mic.
In this episode, dive into the world of elite training as Jason shares his insights and experiences gleaned from working with some of the finest military forces. Whether you're an athlete striving for greatness or simply on a journey to peak physical well-being, Jason unpacks a toolkit of tips and tricks to optimize your performance.
Join Dr. Latt Mansor and Jason Curtis as they explore the intersection of science, strength, and success on the H.V.M.N. Podcast. This is not just a conversation; it's a masterclass in unlocking your full potential. Tune in and elevate your understanding of performance optimization.
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