#257 How To Heal Inflammation with Maggie Berghoff | H.V.M.N. Podcast

 Join us for another insightful episode of the H.V.M.N. Podcast, where our host, Dr. Latt Mansor, sits down with Maggie Berghoff, a functional medicine nurse practitioner, USA Today national bestselling author of "Eat to Treat," and the founder of multiple online wellness companies. Maggie's journey from her own health struggles in her early 20s to full recovery has led her to a passionate mission of helping others rebalance their bodies and thrive.

In this episode, we delve deep into the world of inflammation and its impact on health. Maggie sheds light on various types of symptoms caused by inflammation, ranging from muscle and joint issues to hormonal and thyroid imbalances. We explore the sources of inflammation, including the effects of sugar, psychological stress, digestive problems, histamine reactions, and allergies.

But that's not all! Maggie generously shares invaluable tips and advice on how to address these inflammation-driven health challenges. Whether you're looking to improve your overall well-being or seeking solutions to specific health issues, this episode is packed with actionable insights.

 

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