322: Must-Haves For Your Natural Medicine Cabinet

One of my annual housekeeping rituals is cleaning out and restocking my natural medicine cabinet. This episode walks you through key categories and products to consider having on hand. I’m sharing the simple staples and tools I use for common minor ailments like a sore throat, a headache, an upset stomach, or congestion. This is not medical advice but inspiration on keeping your natural medicine cabinet simple, intentional, and well-curated

Find options at a 20% discount at Fullscript using this link and 20% off your first order at Rowe Casa using this link.

The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)

https://thechristiannutritionist.com/psmf 

A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:

  • burns fat quickly
  • preserves lean muscle
  • reduces inflammation
  • resets appetite and hunger hormones
  • stabilizes blood su

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