425. Innsæi: The Power of Intuition (and the cost of not harnessing it) with Hrund Gunnsteinsdóttir

What is your understanding of “Intuition? Do you feel yours is fine tuned? 

Well, it turns out what we ‘think’ is our intuition is often instead our:

• Instinct - which comes from fear and keeping us ‘safe’
• Bias influenced by multiple layers of external conditioning 
• Suspicion - seeking the pleasure or assuredness of confirmed bias until we find it
• Thought - Rationalisation based on what we rationally know rather than what we intuitively know.

Lately in my own self awareness I’ve been exploring all of these subtly different things that we can confuse with intuition and I found myself asking:  Is the cost of ignoring it as great as the power of using it?

Enter another new favourite human: Hrund Gunnsteinsdóttir. Hrund is an Icelandic thought leader, author, filmmaker, entrepreneur, and TED/keynote speaker. She is remodelling our understanding of intuition, through the Icelandic concept of InnSæi. She helps individuals and organisations rethink and reshape their relationship with change, uncertainty, and intuition, bringing together some of the world’s foremost research and practices on the fundamental role intuition plays for our intelligence and in our lives. She is the author of InnSæi the book. Co-director and script writer of the documentary InnSæi: The Power of Intuition, shown on Netflix worldwide. 

Want to learn more about this week’s guest? 

www.hrundgunnsteinsdottir.com 

TED Talk 

insta 

Booktopia

Thank you to this month’s show partners for joining us to help you make your low tox swaps! 

• @ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate
• @weledaaustralia kicks off from March 31 throughout April - A huge 20% off sitewide with the code LOWTOXLIFE. Grab your favourites, make your swaps to a global leader in regenerative practices that produce powerful skin and health results.

Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! 

Want to support the Low Tox Life podcast? 

Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! 

Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! 

Hosted on Acast. See