#536: Capacity and Capability

In this week's episode, I dive deep into the crucial difference between capability and capacity and why understanding this distinction could be the key to unlocking your next level of success.

Click here to learn more about Accelerated: lifecoachschool.com/accelerated

What You Will Discover:

• Why people with all the right skills still sabotage their success when they haven't expanded their capacity to hold it.
• How to identify and question the thoughts that are limiting your capacity for money, relationships, and success.
• The three-step process to increase your capacity: awareness, decision-making, and deliberate practice.
• Why avoiding stress and overwhelm actually shrinks your life and limits your opportunities.

Click here to learn more about what The Life Coach School offers: thelifecoachschool.com

Hosted by Master Coach Brooke Hicks, previously Brooke Castillo, The Life Coach School Podcast explores how your thoughts shape your feelings, actions, and results. Discover practical insights on self coaching, thought work, mindset, emotional management, self confidence, overcoming procrastination, achieving goals, and life coach training and certification. Learn how to use the Model to understand your patterns, think deliberately, and create a life that you’re excited to live.