DAY 5 of the Stop the Spiral Challenge π₯ Today we're talking about the fear spiral almost no one admits out loud β the "What ifβ¦?" spiral. "What if my child falls behind?" "What if I ruined them?" "What if something terrible happens?" "What if I can't hold it all together?" Culture gives us two unhelpful answers: 1οΈβ£ "Eh, that'll never happen, don't worry about it." 2οΈβ£ "You're anxious, poor you β avoid anything that feels hard." Both keep you small. Both keep you scared. Both keep you spiraling. But there's a third way. A leadership mindset that says: π "What if? β¦ So what. If that happened, here's what I would do." π Face the fear. π Make a plan. π Become the person who could handle it. In this session, you'll learn: β¨ Why minimizing or coddling anxiety doesn't actually help β¨ The mindset shift that breaks catastrophic thinking β¨ The 3 tools to stop "future fear spirals" " β¨ How to turn worst-case scenarios into leadership plans β¨ How to build the identity of a parent who can handle ANYTHING This is not about ignoring fear. It's about becoming stronger than it. JOIN EARLY BIRD FOR ALCHEMIZE π If this challenge has opened your eyes to how much power you actually have, you'll love Alchemize β my 12-week program for rewiring your triggers, building leadership, and transforming how your home feels. π Join the Early Bird list here: www.hifam.com/alchemize Early Bird gets: π₯ Exclusive pricing π₯ Bonus tools π₯ First access when doors openΒ
