#67 Body Image and Weight in Pregnancy

"Gain weight in pregnancy, but not too much." "Let yourself go, it's OK." "Bounce back postpartum." The messages about bodies in pregnancy are vast and problematic. The pressure on the women living in these bodies ridiculous. This episode , Mon and Nadia chat all things weight and body image in pregnancy.It's also our final episode of What The Hell Do I Eat.

We're so thankful to you our listeners for growing with us over 2 years and 67 episodes.And we're excited to share what we're each doing next. Monica - @monicafenwicknutritionNadia - @nadiafelsch