All About Anatomy For Competitive Dancers

Guests - Cara Dixon and Megan Meier

Hosted By - Courtney Ortiz and Lesley Mealor

In Episode 196 of Making The Impact - A Dance Competition Podcast, we explore just a taste of the exciting and educational world of anatomy and alignment for dancers! Cara Dixon of Relative Motion and Megan Meier of Oklahoma Performing Arts Collective share their expertise as we scratch the surface of this subject.

Topics Include:

•  The importance of working in parallel as well as turn out
•  Hypermobility and the dangers of going too far
•  Understanding alignment early on in dance training

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• Courtney Ortiz - @courtney.ortiz
• Lesley Mealor - @miss.lesley.dance
• Cara Dixon - @relativemotiondance 
• Megan Meier - @thedancerdoctor

Check out our guest’s current projects! 

The Oklahoma Performing Arts Collective is a non-profit organization dedicated to supporting the health and well-being of performing artists in our region and beyond. Sign up for membership here! Check out Relative Motion's Online Teacher Trainings:Tiny Technicians (ages 3-8)The Props Advantage (integrating prop training into technique classes)

This episode is sponsored by:

Francisco Gella Dance WorksEducational and developmental programs, intensives, and seminars designed to empower students, parents, educators, and artists.Register now for an upcoming intensive, workshop or seminar!Relative Motion - Injury Prevention apparel, teacher trainings, and in-studio workshops to transform your technique while preventing injuries. Receive 10 % off any apparel/program purchase or $500 off workshop pricing with the code: IMPACT10

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