
In this episode of Health by Heather Hirsch, I'm taking your raw, real-world questions on perimenopause, menopause symptoms, and how to safely fine-tune your hormone replacement therapy (HRT). I reveal why you should never chase lab numbers over how you actually feel, how to spot the signs of excess estrogen, and why ultra-low-dose options or higher-than-average HRT doses might be the missing piece to your relief. Whether you are dealing with drenching night sweats, swollen breasts, or struggling to find an expert menopause specialist, I share the clinical insights you need to get your life and health back on track.
🩷 Proactive women: book your Collaborative discovery call today https://jointhecollaborative.com/book-a-discovery-call/Â
🩷Ways to Work with Me:
• Free Hormone Health Guide
 https://view.flodesk.com/pages/5f787b...
• Free Reclaiming Menopause Masterclass
 https://thecollaborative.kit.com/1107...
• Looking for expert menopause care? Learn more about The Collaborative:
 https://thecollaborative.kit.com/11e9...
• Clinicians: Elevate your medical career. Watch a grand rounds:
https://heather-hirsch-academy.kit.com/d89d8d46cf
• Find Your Menopause Type
 https://view.flodesk.com/pages/647b46...
🩷Books by Dr. Heather Hirsch:
 Unlock Your Menopause Type → https://amzn.to/3N0YcEC
 The Perimenopause Survival Guide → https://www.hachettebookgroup.com/tit...
🩷Stay Connected:
Instagram → / heatherhirschmd
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Twitter/X → https://x.com/heatherhirschMD
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Pinterest → / heatherhirschmd
Podcast → https://podcasts.apple.com/us/podcast...
Website → https://heatherhirschmd.com/
🩷The Collaborative:
 Instagram → / thecollaborative.telemed
 Website → https://jointhecollaborative.com/
🩷The Academy:
 Instagram → https://www.instagram.com/womenshealthmedicine/
 Website → https://womenshealthmedicine.com
🩷Disclaimer:
This video is not sponsored. Some product links are affiliate links, which means I may earn a small commission at no extra cost to you. This video was not created for children under the age of 13.