Awareness: The Jumping Off Point

Last Updated on January 17, 2026 by Matthew Sockolov

Today’s podcast episode covers the topic of awareness and it’s role in our lives. Although awareness itself is a powerful tool, it is best coupled with wise action that follows.

30 Day Meditation Challenge – https://www.themindfulcounselor.me/meditation-challenge

Sitting Group – https://www.themindfulcounselor.me/sit

Story of Kisa Gotami – https://www.turningwheel.org.uk/buddhist_stories/kisa-gotami-and-the-mustard-seed/

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