Burnout to Collapse-Awareness Resilience | Nicole Connor

About this episode:

In this insightful conversation, Cate Stillman and Nicole Connor discuss navigating burnout, understanding 'collapse awareness,' and building true resilience by looking inward and questioning societal systems . Discover how to reclaim your personal power and thrive amidst external chaos. Don't forget to subscribe for more transformative conversations and tips for vibrant living.

Key Takeaways:

• Burnout often signals "collapse awareness" of flawed societal systems, not just personal exhaustion.
• The traditional "hero's journey" narrative can perpetuate external focus, hindering true self-responsibility.
• Radical self-accountability through honesty, acceptance, loyalty, and trust (HALT) fosters inner clarity.
• True resilience lies in inner wholeness and conscious participation, not just endurance.
• The "Pause, Prepare, Participate" framework guides a shift from external reaction to internal alignment.
• Recognizing "sovereign wealth" (wellth) across all life dimensions helps avoid feeling under-resourced.

About the Guest – Nicole Connor:

Nicole Connor is the co-creator of The Resiliency Code and has extensive experience in the corporate world, includi