24 Oct 2024 12:37
CAPC254 - Deconstructing Fitness with James Fitzgerald
James Fitzgerald was the first man ever to win the CrossFit Games. He went on to build the fitness empire: OPEX.
Today James is sharing some very interesting and possibly polarizing opinions and suggestions around what fitness and the fitness industry are doing and what is actually necessary.
We encourage you to give this a listen and let your thoughts be challenged.
