Do Tennis pros REALLY train 6 hours a day? 🎾

In This Episode:In this episode, we talk with a professional tennis player about the training habits, mindset, and coaching that helped him reach his top ranking in the ATP tour. He shares what his training looked like , six days a week, with tennis sessions, gym work, and adjustments based on how his body felt ,We discuss why players should focus on consistent routines, intensity, and reaching their personal potential, not becoming fixated on a specific ranking. Our guest also explains the value of repetition and structured drills, and why a great coach needs more than technical knowledge: they should help players feel connected to the sport and inspire a genuine love for tennis.He also shares how competing in Egypt helped him realize how important English would be in his tennis career.

⏱️ Chapters:(00:00) - Training at His Highest Ranking (01:00) - A Typical Training Week (02:35) - What He’d Recommend to a Young Player (03:15) - Believing in Your Work and Giving It Your All (04:48) - Goals, Rankings, and Pressure (06:27) - Why Routine Matters in Tennis (07:17) - Repetition, Patterns, and Favorite Drills (09:29) - His Favorite Coach and What Makes a Great Coach 📸🎧

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