E144: Whatever happend to CrossFit & Tunde's Sistas ride!

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*DISCUSSION TOPICS*

1. Whatever happened to CrossFit?
2. The Sistas ride! How was it?
3. Real-time form feedback. Who uses it? Is it helpful?
4. Robin book signing at King of Prussia! Who's going?
5. Olivia Dean Artist Series! Who dat???
6. Hyrox DC! Who did it? How was it?
7. Alex Breanne Corporation updates!
8. Women's History Month classes check-in!
9. Stamford Run Club 5k update!
10. Class Recommendations!