Ep 144: Pregnancy Updates and How I Chose my Birth Plan & Team

In this solo episode, I share my updates from week 35 of pregnancy!

We talk about:

• How I'm feeling at 35 weeks pregnant
• What prenatal care decisions I made and why
• How I chose my birth team
• Hiring a doula
• How I chose my birth plan (and why I'm planning for a home birth)
• Why birth is not a medical event
• Managing blood sugar during pregnancy
• Prepping for postpartum

Creative Resources Mentioned:

• The Business of Being Born
• Real Food for Gestational Diabetes by Lily Nichols
• The First Forty Days by Heng Ou
• Glucose Goddess