Ep 400 – How to Deal with Sore Legs

Got soreness? There are ways to deal with sore legs. We discuss them in Episode 400 of the one and only Lifetime Athlete Podcast. Thanks for listening! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education.…