Ep 779: What makes Special Ops so special?

Tune in as John sits down with Delta operator John McPhee, aka “The Sheriff of Baghdad", and ex-Navy SEAL Mike Sarraille. We’re diving deep into the war on terror—think hunting down bad guys and wild tales from Saddam’s gold-plated palaces. These guys will break down the evolution of Special Forces and what it takes to push the limits in training, both in the field and post-service. If you want to learn how elite warriors stay sharp and perform at the highest level, you can’t afford to miss this one.

Shownotes

00:00:27 - Mcphee Before Military

00:10:36 - Special Forces Selection

00:15:14 - Mindset of Special Forces

00:36:48 - Iraq vs Afghanistan

00:52:46 - Evolution of Military Tactics

01:19:13 - Peak Human Performance

01:28:26 - Sheriff of Baghdad Story

01:32:24 - Training Techniques

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