Episode 125 with Stevie Gilmour: How to help take pressure off players as a coach. Performance Pysch and Breathwork Consultant and Director of Cricket with Carlton CC in Edinburgh

From the age of seven Stevie had a poster on his bedroom wall saying he wanted to play cricket for Scotland and by the age of 20 he realised this dream when he represented Scotland 4 times before dislocating his shoulder and struggling with his fitness thereafter. He studied Sports Science at University and went on to do a Masters in Performance Psych seeking the applied aspect of it and as a coach he looks to help take pressure off players, help them enjoy the game, express themselves and focus on a process to keep themselves grounded and in a bubble. As a coach he is very keen to help people achieve their goals, achieve their potential and be involved along the way in their journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices