Episode 126: Dips Don’t Kill Shoulders + More Hot Takes

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription! We go over: “Overstretching” injuries Are dips dangerous? Hypertrophy rep ranges Tendinopathy and positional considerations And more! We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt