Episode 136- Nicole Griffin Echelon Instructor-Chattanooga

Frank and Mere got down in the dirt and the rain and the sand to learn all about that groovy music festival life with our resident expert, Nicole Griffin! As one of the OG instrutors we go back a long way through miles and miles of chunky frozen peanut butter. Her smile is undeniable and one cannot help but have a positive vibe and good ride, stride, row, or fitpass with her. Join us as we talk music, eating our veggies, and of course, plants!