31 Aug 2025 03:29

Episode 184 Robert Yang – Fueling better golf: The role of nutrition and A golfers guide to hydration and performance.

Robert Yang (IG: @robertyang, X: @robertyanginc, YT: @1robertyanginc1, FB: @Robertyanginc) is a highly sought-after nutritionist and strength and conditioning specialist located in San Diego, CA who has worked with professional athletes who have competed in the National Football League (NFL), Major League Baseball (MLB), National Hockey League (NHL), the X Games, the Professional Golfers' Association (PGA) Tour, and the Ladies Professional Golf Association (LPGA) Tour. He wrote the book Hole-in-One Nutrition which teaches golfers how to eat to hit and play longer. 

 

Robert is a sought-after international presenter on subject matters related to nutrition, fitness, gut health, Olympic lifting, sports performance enhancement, and supplementation. Robert has been published in numerous health and fitness magazines, including but not limited to GolfDigest, Muscle & FitnessMen's Fitness, and Natural Solutions Magazine. He has also appeared on segments on the Golf Channel's "Morning Drive" with Lauren Thompson. 

As an athlete, husband, and father, Robert has a unique perspective into his clients' lives and how to create a nutrition and/or fitness plan that best serves their needs and lifestyles. 

Affiliates:

PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360

The science of heat transfer. CoolMitt is a device that uses circulating cold water to cool the body thr


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