14 Oct 2026 06:00

Episode 242: 242. Interview with Gabe Torres (Part Two)

Gabe started his career in professional baseball in 2015 and has since worked across strength & conditioning and player development in a variety of roles with the Nationals organization. His experience includes six seasons as an affiliate strength coach, time overseeing S&C in Latin America, and now serving as the MiLB Strength & Conditioning Coordinator.

Before getting into pro baseball, Gabe played at the University of South Carolina Beaufort and also spent a season playing in Puerto Rico.Topics covered in this episode:-Being a Minor League Strength and Conditioning Coordinator-Advice for others and how to find success-Continuing education resourcesQuotes:-"Don't be so concrete in your ways that you can't adapt" (9:03)-"You can read books, you can learn about different methodologies and this and that, but sometimes you just have to figure it out" (13:37)-"Yes read, get as much information as you can, but at some point you have to apply that information. Don't just consume, consume" (17:51)If you would like to learn more from Gabe, you can connect with him on social media:Instagram:@gabetorres_7


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