Episode 9: The Gratitude Effect; How Thankfulness Transforms the Mind

This week we’re exploring the power of gratitude — how it supports mental health, boosts positivity, and helps us stay grounded through hard seasons. 🍂✨

We’re also featuring our Cozy Hollow Step Up guest, Beverly King, who followed her dream of writing a children’s book and made it happen. Her story is the perfect reminder that small steps can lead to big moments.

If you’re craving inspiration, cozy reflections, and a mindset reset, this episode is for you. Grab your favorite drink and settle in with us at The Cozy Hollow. 🤎✨