From Hustle to Sustainable Performance: A Better Way to Grow Your Business with Deidre Gestrin
Hustle can look like ambition, but it often feels like living in constant interruption: nonstop pings, endless tabs, and a brain that cannot shut off. Jenny sits down with Deirdre Gestran of Abundant Wellness Essentials to name what is really happening underneath the grind and to map a clearer path to sustainable performance. We talk about building a business that supports your life instead of consuming it, with systems that are simple, doable, and built for the long haul.We break down the moments when hustle shifts from helpful to harmful, including “multitasking” that is really task switching, urgency thinking that turns everything into a crisis, and the subtle burnout signs that show up as irritability, exhaustion, and always thinking about work. Deirdre also explains why high achievers struggle to slow down even when they see burnout coming, especially when identity is tied to outcomes and people pleasing makes boundaries feel unsafe.You will walk away with practical strategies for productivity and time management, like planning for clarity, batching email, managing notifications, and setting team expectations around what is urgent and what can wait. We also explore redefining success beyond revenue with a holistic lens and share what Deirdre’s burnout quiz can reveal about where you are on the burnout path.If you want fewer fires and more focused growth, listen now, share this with a fellow entrepreneur, and subscribe so you do not miss what comes next. After you listen, leave a review and tell us: which boundary are you setting first?
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