
We all have parts of ourselves that are scared, critical, stuck, or convinced we're not good enough. And sometimes, no amount of positive thinking or reframing makes them go away. In this episode, I sit down with transformational coach and licensed hypnotist Alina Nikishina to explore what happens when we stop trying to argue our way past these parts and start listening to them instead.
Alina practices Core Transformation, a form of subconscious parts work that explores the positive purpose behind our fears, inner blocks, and self-sabotage. By following these parts deeper, we can access profound states of presence, peace, love, wholeness, and oneness — experiences people can spend years cultivating through meditation or encounter through psychedelics and plant medicine. I also share my own experience with this work, including how one session helped dissolve a long-held fear of being visible and seen.
Our conversation expands from emotional healing and spiritual growth into a much bigger exploration of wholeness, intuition, nonduality, individuality, and what it means to live from a deeper understanding that we are all connected.
In this episode:
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