In this episode, Brandon Church interviews Lisa McDermott, a registered dietitian specializing in integrative and functional nutrition. They discuss Lisa's personal journey into nutrition, her experiences with autoimmune diseases, and the importance of education in health. The conversation delves into the role of genetics, environmental factors, and stress in health outcomes, as well as the significance of the microbiome and hormonal balance. Lisa emphasizes the need for comprehensive patient assessments and the impact of food quality on overall health. Takeaways
Chapters 00:00 Introduction to Integrative and Functional Nutrition 03:04 Personal Journey into Nutrition and Autoimmune Disease 06:11 The Role of Education in Health and Nutrition 09:12 Understanding Autoimmune Diseases and Their Triggers