Hour 4: Ben Rice and Rule Changes Headline a New-Look Home Run Derby

Tiki Barber and Shaun Morash discuss the evolution of the Home Run Derby rules and Ben Rice's participation in the event. They analyze the move away from a timed format and review Jeff Passan's skeptical outlook on the changes. The conversation also addresses roster changes for the Giants and Ravens, alongside injury concerns for rookie Malik Nabers. 01:50 - Home Run Derby Rule Changes 07:20 - Jeff Passan Rule Critique 11:00 - Giants And Ravens Roster Talk 16:00 - Malik Nabers Injury Update 22:15 - Ben Rice Derby Prep 25:40 - Tiki's Hawaii Pro Bowl 33:35 - Yellowstone Bison Viral Video