How to Change Your Perspective Without Dismissing Your Pain

When pain shows up, our view gets tiny fast. For highly sensitive people, one hard moment can start to feel like the whole relationship, or even our whole life. Our nervous systems learn, and old trauma can make the present feel like the past. Without perspective, our depth becomes tunnel vision. Perspective is protective. It widens the view without dismissing the pain and reminds us that this is merely a moment, and all moments pass. RESOURCES: WORK WITH ME 1:1:⁠⁠ https://EmotionalBadass.com/coaching COURSES:⁠⁠ https://EmotionalBadass.com/courses BONUS CONTENT: https://patreon.com/emotionalbadass NEWSLETTER: https://EmotionalBadass.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices