18 Feb 2026 09:00

How to Make New Year Habits Stick | Keep Up Show | Episode 1

Why do New Year Resolutions fail? Ethan and Kevin dive into the statistics of New Year habits, why everyone has trouble sticking with them, and tips on how to build lasting habits.

Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition!Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page.Wilderness Athlete Facebook Community: https://www.facebook.com/groups/watribeContact Us: https://wildernessathlete.com/


Отзывы


Podcastly – the best platform for podcasters and podcast lovers. More than 10 millions of audio content that available on Android/iOS/Web/Desktop and Telegram.