9 Oct 2024 11:00
How to Make Sex Pleasurable and Fun Again
In this episode, we invite back Dr. Jennifer Degler, a clinical psychologist and marriage expert, to talk about making sex pleasurable and fun again, especially for couples dealing with betrayal or brokenness.
Dr. Degler shares her insights on the importance of pleasure within God's design for sex and offers practical steps for re-engaging with intimacy after betrayal. We discuss the necessity of communication, mindfulness, and sensory exploration to rebuild trust and enjoyment in sexual relationships. Jennifer’s tips and insightful anecdotes provide a refreshing perspective on rekindling passion and connection in marriage.
To learn more about Dr. Degler and her resources, visit JenniferDegler.com.
Topics Covered in this Episode:
- Importance of pleasure in sexual relationships within a Christian context.
- Challenges couples face in reconnecting after betrayal or brokenness.
- Practical steps for re-engaging with intimacy and pleasure.
- Role of communication in rebuilding trust and intimacy.
- Mindfulness techniques to enhance sensory experiences during intimacy.
- Non-sexual physical affection as a foundation for intimacy.
- Engaging the five senses to deepen connection and pleasure.
- Strategies for managing intrusive thoughts during intimate moments.
- Incorporating spirituality and prayer into the healing process.
- Encouragement for couples to persevere in their journey toward intimacy and fulfillment.
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