How to use your anger for good and catering for vegan grandkids

Anger can be a powerful emotion that drives us towards change, but it’s also the emotion we're most afraid of. It can tear us down as fast as it moves us to action. Men's behaviour change program founder David Nugent and psychology lecturer Liz Summerell explore what you can do when anger takes hold.

Aunties James Colley and Urvi Majumdar share their advice for listener Laila, who loves looking after her grandkids but is navigating some tension in the kitchen.