How your bedtime routine impacts your relationship

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in January 2022.

Episode 45: What does your bedtime routine say about your relationship? More than you might think. In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, breaks down the science behind bedtime.

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