Inside Maddy Nutt’s 26.5-Hour Gravel Record: Tech, Tactics, and Mental Grit

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In episode #185 we chat with gravel cyclist and 2026 Traka 560 record breaker, Maddy Nutt, as she shares behind-the-scenes insights from her latest epic rides. Tune in to learn more about her training, nutrition, gear, and mental resilience required to tackle the world's toughest gravel events. This episode is packed with practical insights for endurance athletes, gravel racers, and anyone interested in pushing physical limits in demanding environments. Tune in to learn from Maddy’s journey, strategies, and fun stories from the road!

KEY POINTS:

• Maddy's transition from finance to professional gravel racing
• Highlights and moments from her races, including her record breaking finish at Traka 560
• How nutrition, gear choices, and fueling strategies impact ultra-distance performance
• The role of AI and data-driven planning in her race prep
• Practical tips on hydration, weight management, and race day logistics
• Managing recovery and injury post-race, plus upcoming events including The Rift in Iceland

Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.

FREE RESOURCES:

• Gut Training Framework: https://mailchi.mp/nutritional-revolution/guttrainingtips

FOLLOW MADDY:

• Instagram: https://www.instagram.com/maddy_nutty
• YouTube: https://www.youtube.com/@maddynutt 

MENTIONED:

• Fireside Chat with Dani Moreno (use code HOLIDAY26 for a special discount: https://l.bttr.to/HaPLm
• Amacx Ice Gels, Available on The Feed https://thefeed.com/teams/nutritional-revolution

ABOUT MADDY NUTT:

Maddy Nutt is a British gravel cyclist and endurance racer known for her fearless riding style, ultra-distance grit, and adventurous approach to off-road racing. Based in London, she transitioned from a career in finance to professional cycling after discovering a passion for gravel racing and endurance events. Since then, she has become one of the standout names in the international gravel scene, competing in events across Europe, Africa, and the Americas. 

Maddy has earned podium finishes and victories in major gravel races, including wins in the UCI Gravel World Series and standout performances at events such as Safari Gravel Race and Traka 560, where she absolutely crushed the record in 2026. Known for thriving in demanding endurance conditions, she has built a reputation for resilience, including famously finishing Traka 360 despite riding hundreds of kilometers with a shoulder ligament injury. 

Alongside racing, Maddy is also recognized for sharing the culture and community of gravel cycling through storytelling, travel, and social media content. Her personality, humor, and love of adventure have helped make her one of the most relatable and recognizable athletes in modern gravel racing. 

Timestamps:00:00 - Meet Maddy Nutt: UK gravel star & endurance record-breaker02:16 - Transition from finance to gravel racing: A passion turned pro04:05 - Race highlights: The challenge of Traka 360 and setting records06:38 - Race strategy: Setting time goals, pacing, and navigating remote routes09:22 - Supporting equipment: Nutrition, hydration, and bike setup for ultra distances13:24 - Managing nutrition: Food choices, gels, real food, and flavor fatigue16:19 - Fueling plans: Carbs, fluids, and managing caloric intake during long races22:16 - Race day logistics: Stops, support, and