Joyous Solstice!
Nadine Artemis—botanical muse, author, and founder of Living Libations— is back for an energizing conversation on one of the core sources of Life itself: the Sun. As Nadine quotes the poet Hafiz, “ The Sun is my Lover of Millions of Years”
Tune in to understand
-
The Science + Spirituality behind Sun Worship
-
Correlations between Sunlight, Vitamin D, Melanin, Metlatonin, and Mitochondrial Health
-
How to design intentional sun bathing depending on your individual needs, lifestyle and location
-
The benefits of infrared, UVA + UVB Light and the optimal windows of sun exposure for overall health, beauty and longevity
-
Why some sunscreens may do more harm than good and how to harmonize your system with the sun holistically
-
Why it is crucial to build up our Vitamin D reserves
-
How Nadine has become her own solar experiment over the past 30 years of embracing the sun and what she has discovered!
-
The causes of melasma seldom discussed
-
Exciting life update from Nitsa
We Love You Nadine!
OFFERING
15% off everything from Living Libations with this link https://livinglibations.com/soundfood
CONNECT
Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter
Host @nitsacitrine @soundfoodspace
Nitsa’s substack: Love & Other Frequencies
MENTIONED
Maui Vortex Water
