Nicotine vs. Caffeine, Food Addiction, Finding Balance in Life, & More...

In this episode, we discuss nicotine vs. caffeine, the truth about food addiction, finding balance in life, highly palatable foods, and much more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/ZFpOtpW0SrU

TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship is on sale NOW (but not for long)

(06:03) — Jordan's return to BJJ

(09:23) — Managing health (workouts, nutrition, sleep, etc.) & family life

(25:02) — The impact of media on your mindset

(28:40) — The focus on performance vs aesthetics

(32:26) — The slippery slope of social media (& the stranglehold it has on us)

(37:42) — The role of influencers in politics

(41:25) — Balancing your life after starting a family

(47:52) — The surge in the popularity of nicotine

(55:29) — Addictiveness vs negative health benefits between nicotine, caffeine, & hyper-palatable foods

(1:00:34) — Don't miss out on the Mentorship sale!

You can find a full transcript of this episode by clicking here

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Post-Production by: David Margittai | In Post Media

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Email: [email protected]

© 2025 Michael Vacanti & Jordan Syatt