Shaila Catherine: What Must Be Known

(Insight Meditation Society - Forest Refuge) In this talk, Shaila Catherine encourages meditative investigation and curiosity to know the mind well. The teaching is based on AN 6.131, that instructs meditators to know 6 things (sensual desire, feelings, perceptions, taints, kamma/action, suffering) in 6 ways (the phenomena as it appears, causes/origins, diversity, outcome/effects, cessation, and way leading to cessation).