6 Nov 2026 10:39

Survivor to Therapist: Turning Pain Into Purpose With Vanessa Cushing

Step into a raw, courageous, and deeply intimate conversation with Vanessa Cushing, Licensed Professional Counselor, AASECT Certified Sex Therapist, and founder of Cushing Counseling, on this episode of Intimate Conversations: Dark Night to Divine Light.

Vanessa's work centers on sexual health, trauma, intimacy, and relationships. She supports individuals and couples navigating sexual dysfunction, desire discrepancies, attachment wounds, out of control sexual behaviors, and identity. She is also the founder of Sex Therapy Pro, an AI powered platform designed to make informed, shame free sexual health guidance more accessible.

Vanessa's path to this work is deeply personal. As a survivor of sexual assault and institutional betrayal, she understands what it means to seek support in systems that can fail the very people who need them most. She shares how anger became her first fuel, how education and achievement helped her reclaim her power, and why her deepest healing came through the courageous journey back to her own inherent worth.

I also explore the difference between knowing something intellectually and truly embodying it, the protective parts we create around our childhood wounds, and why real intimacy begins long before anyone takes their clothes off.

We also talk about:

  • Why rage can be a powerful first response to trauma, and what happens when we begin to move beyond it
  • The difference between proving your worth and actually embodying it
  • How contempt can hide inside the belief that one partner is spiritually or emotionally ahead of the other
  • The Buddhist parable of the horse and what it teaches us about good, bad, and the unknown
  • Radical accountability and why your pleasure is your responsibility, not your partner's
  • The May I Will You exercise and how it can transform the way we communicate our yes and no
  • Why you cannot truly trust a yes if someone is not free to say no
  • The monster quote that stopped us in our tracks and what it reveals about our protective parts
  • Vanessa's fear of abandonment and my fear of physical harm, and what happens when we name our fears with compassion
  • How Internal Family Systems (IFS), ketamine assisted therapy, and psychedelic somatic work are influencing trauma healing
  • Why knowing your trauma is not the same as integrating it
  • How Vanessa helps train other clinicians to bring sex therapy into their practices
  • What sex can become when it is no longer driven by performance or expectations
  • What a rich life really looks like when we stop chasing it and recognize what is already here

This episode is a reminder that intimacy is not a destination. It is a practice of coming home to yourself, your body, and the parts of you that have been hidden away since childhood. And from that deeper sense of wholeness, learning to meet another person with honesty, freedom, and love.

ABOUT VANESSA CUSHING

Vanessa Ariel Cushing, LPC, CST, is a Licensed Professional Counselor, AASECT Certified Sex Therapist, and founder of Cushing Counseling LLC. She specializes in sexual health, trauma, intimacy, and relationships, using approaches including Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, and mindfulness based practices.

She holds a master's degree in Clinical Mental Health Counseling from Johns Hopkins University, where she graduated summa cum laude, and a Certificate in Sex Therapy from the University of Michigan. She is also a published researcher and editorial reviewer for several academic journals.

Vanessa is the founder of Sex Therapy Pro, an AI powered platform bringing informed, shame free sexual health guidance to people who may not have access to specialized care. Her clinical expertise, research background, and lived experience inform her commitment to making honest, accessible support available to everyone.

CONNECT WITH VANESSA


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