Sweet Spring Treat 🐼🎍: a guided meditation and story for kids

Huan Panda finds one of his favorite spring treats in the bamboo forest, and his friend Daiyu Panda helps him slow down and enjoy the moment.

Narrator: Male

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Themes: Healthy minds, appreciation, mindfulness, hunger cues, friends

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Looking for a more exciting story for active listening? Check out our companion podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adventures on Ahway Island⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, wherever you get your podcasts.

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In the Press:

• Read about how and why we created Ahway Island in this feature from Global Comment!
• The Washington Post lists Be Calm on Ahway Island as a top podcast for kids!

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Visit Ahway Island again soon!

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