The Advice We Would Give Ourselves Before Our First HYROX

In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy. RoxOpt - Custom Race Analyticshttps://www.roxopt.com/RMR Training App on Strivee 7-day trialhttps://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWSResolute Coffeehttps://msha.ke/theresilienceruck/ESN Sports Nutrition (UK/Europe Only)https://uk.esn.com/discount/rryanResolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com