The Art of Palm Healing and Macrobiotic Vitality

This session delved into the fundamentals, history, and practical applications of macrobiotic palm healing. Key points included the concept of healing energy ("biokey") and its roots in ancient traditions worldwide, with practices such as Reiki, palm healing, and laying on of hands.

 The discussion emphasized the importance of balancing yin (expansive) and yang (contractive) energies for health, explaining how imbalances manifest in both emotions and physical conditions.

The speakers outlined practical lifestyle and diet recommendations—like predominantly eating whole grains, chewing food thoroughly, and minimizing synthetic materials and electric heat exposure—as essential to effective healing.

Techniques such as mindful hand placement and chanting to harmonize energy were also introduced. The meeting closed by exploring the idea that even small daily habits can affect energy balance and overall wellness, encouraging ongoing observation and learning.

More info about this a the Reikirod.com